Reflexology - the ultimate therapy for relaxationWhat is Reflexology?
Reflexology is a method for activating the healing powers of the body. From ancient texts and illustrations we know that the early Chinese, Japanese, Indians and Egyptians worked on the feet to promote good health.
It is a natural therapy based on the theory that points on the feet and hands correspond to specific organs and systems in the body. Thus by applying gentle pressure to these points, the related area of the body is stimulated and cleared of congestion. Reflexology promotes deep relaxation encouraging the body's own capacity to heal.
It is a calming, relaxing and rejuvenating therapy, although some people may feel comfortably tired following a treatment and need to rest while the body rebalances.
What can reflexology help with?
There are a number of conditions that a reflexology treatment can assist with. These include;
The list goes on!
What are the benefits of reflexology?
Reflexology treatments can offer several benefits, the main ones being;
Cleansing the body of toxins and impurities
Balancing the whole system
Preventative health care
Overall sense of wellbeing