About Reflexology #01

Reflexology - the ultimate therapy for relaxation

What is Reflexology?

Reflexology is a method for activating the healing powers of the body. From ancient texts and illustrations we know that the early Chinese, Japanese, Indians and Egyptians worked on the feet to promote good health.

It is a natural therapy based on the theory that points on the feet and hands correspond to specific organs and systems in the body. Thus by applying gentle pressure to these points, the related area of the body is stimulated and cleared of congestion. Reflexology promotes deep relaxation encouraging the body's own capacity to heal.
It is a calming, relaxing and rejuvenating therapy, although some people may feel comfortably tired following a treatment and need to rest while the body rebalances.

What can reflexology help with?

There are a number of conditions that a reflexology treatment can assist with. These include;
Insomnia/fatigue
Sickness
Backache
Fluid retention
Depression
Anxiety/stress
Constipation

The list goes on!


What are the benefits of reflexology?

Reflexology treatments can offer several benefits, the main ones being;

Relaxation
Improved circulation
Revitalised energy
Cleansing the body of toxins and impurities
Balancing the whole system
Preventative health care
Overall sense of wellbeing






About Reflexology #02
To make an appointment, or to request further information,

please call me on 07771 933099,

or e-mail me using the link on the left hand side of this page


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